Have you ever set a goal, only to lose focus just weeks later?

Or found it hard to maintain your routines, even when you know they matter?

You're not alone.

Inconsistency can stem from:

Distractions
Lack of motivation
Overwhelm from daily demands

But here's the good news: it doesn’t have to hold you back.

I’ve discovered a simple yet powerful solution that helped me conquer procrastination: the 30-30 Technique.

Commit to one specific activity for just 30 minutes a day for 30 days.

Grab your calendar and mark a big 'X' on the date after completing your daily session.

It’s neither too big to overwhelm you nor too small to be ineffective.

Prepare to surprise yourself with the incredible transformations you can achieve in just 30 days.

This simple approach not only builds habits gradually but also keeps you focused without the stress.

Pro Tip: Document your journey. Keep a journal or use a template to track your progress. Reflecting on your experiences will keep you motivated and accountable.

Here’s a handy template for your 30-day challenge. It automates your progress tracking, allowing you to check off daily tasks effortlessly:

30-Day Goal Tracker

If you have any questions about productivity or need help with Notion, feel free to ask via email.

Best,

Sumanpreet Kaur

PS: You'll receive productivity and Notion tips, including updates on Notion templates, to help you get organized and stay focused. If you have any recommendations or questions, feel free to share. Thank you.

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